Stephanie Cowan Nutrition

Supporting you to achieve inner health and wellbeing

Dr. Stephanie Cowan I Dietitian I Nutritionist I Researcher I Mornington Peninsula

Blog

Blog

Nutritious Fruity Tea Cake

Posted on 4 October, 2019 at 22:10 Comments comments (730)

This recipe is appropriate for people with wheat and milk allergies and for people living with coeliac disease. ⁣


Gluten? Wheat? Fructans? These are all terms that are used interchangeably but are 3 VERY different things. This topic is complicated and if you’ve eliminated gluten from your diet but you don’t quite know why ...

Read Full Post »